To awaken the light softly and coercion by a slow increase of light is the dawning of the dawn simulator alarm clock. The simulator reproduces the sunrise in the morning and evening, at night, so you can sleep without stress.
The consequences of stress calls to sound the alarm and radio stations to jump, with the departure of sun alarm clock wakes up in the daylight, like summer. The same night, you can sleep naturally with the gradual decrease of light. An original idea for a gift for who have trouble sleeping, and for those who have trouble waking up. The dawn simulator is used for both children and adults who are sleep and wake up naturally, without any problem.
6 reasons to use the simulator in the morning:
- It has been proven clinically
- The dawn simulator helps to awaken natural
- Being awakened by the dawn simulation ensures the natural secretion of cortisol
- It ensures biorhythm regulation,
- Helps combat insomnia,
- The dawn simulator helps you sleep late.
Bright light therapy is very different from the simulation of the morning. This treatment allows tackle all problems related to lack of natural light. When the light intensity is less than 2000 lux, of course, the secret body of melatonin (hormone sleep), which in turn leads to mood swings, fatigue, aggressive disorders, seasonal (SAD). Simple exposure to bright light designed specially for use therapy, melatonin production is blocked and normal activity and energy is recovered.
You will find all the information about dawn simulators and light therapy at SOLVITAL.
Philips Wake up Light Alarm Clock - New 2009 Model (HF3490)
